There is no gym membership, no audience, nothing else in the way of getting you to your goals.

If you are ready to transform your body, your mind, and your overall wellness, meet the Pythia

My name is Liz Mellen, and I have been a fitness professional for over a decade.

I call my practice “Pythia,” because like the ancient priestess at Delphi:

I KNOW WHAT IT WILL TAKE TO GET YOU INTO THE BEST SHAPE OF YOUR LIFE.

This is a committed lifestyle change with an intelligent, soulful intellectual, who, after many years of research and empirical data with hundreds of clients, will give you my undivided attention and care that you need to achieve your goals.

You will come to a completely private gym space designated just for us. We will meet in a discreet and judgment-free environment, where we will address all of the lifestyle changes you need in order for you to take control of your physical body, your mental well-being, your nutrition, and your overall health.

I am much more than simply a personal trainer—my approach is unlike no other.

I WORK BEST WITH MOTIVATED, SUCCESSFUL, C-LEVEL EXECUTIVES WHO NEED A HELPING HAND IN GETTING BACK IN TOUCH WITH THEIR BODIES.

I only take on a small group of clients, and I evoke a comprehensive look at your needs, habits, and goals. We will work together to create a sustainable fitness and nutritional program tailored precisely to you.