PYTHIA PERSONAL TRAINING

BESPOKE CUSTOM COACHING WITH A NUTRITION BASED FOUNDATION

There is no gym membership, no audience, nothing else in the way of getting you to your goals.


If you are ready to transform your body, your mind, and your overall wellness, meet the Pythia


My name is Liz Mellen, and I have been a fitness professional for over a decade.


I call my practice “Pythia,” because like the ancient priestess at Delphi:


I KNOW WHAT IT WILL TAKE TO GET YOU INTO THE BEST SHAPE OF YOUR LIFE.


This is a committed lifestyle change with an intelligent, soulful intellectual, who, after many years of research and empirical data with hundreds of clients, will give you my undivided attention and care that you need to achieve your goals.


You will come to a completely private gym space designated just for us. We will meet in a discreet and judgment-free environment, where we will address all of the lifestyle changes you need in order for you to take control of your physical body, your mental well-being, your nutrition, and your overall health.

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I am much more than simply a personal trainer—my approach is unlike no other.


I WORK BEST WITH MOTIVATED, SUCCESSFUL, C-LEVEL EXECUTIVES WHO NEED A HELPING HAND IN GETTING BACK IN TOUCH WITH THEIR BODIES.


I only take on a small group of clients, and I evoke a comprehensive look at your needs, habits, and goals. We will work together to create a sustainable fitness and nutritional program tailored precisely to you.

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FREE PROFESSIONAL PHOTOS EACH MONTH

 

PROGRESS RELATED OR NOT, FITNESS RELATED OR NOT, THIS IS A FUN ADDITION FOR ALL CLIENTS WITH A SET AND EDITING INCLUDED.

******This is for YOU. Not for PYTHIA’s use at all. If you choose to share, great.

WHAT PYTHIA CLIENTS SAY:

HOW CAN I JOIN & WHO IS THE PYTHIA?


I AM SELECTIVE WHEN PAIRING WITH CLIENTS. THIS IS NOT EGO DRIVEN. READ BELOW TO FIND OUT WHY.


PASSION:

  • I TAKE MY CLIENT RELATIONSHOPS VERY SERIOUSLY.

  • I GIVE 100% OF MY TIME AND EFFORT TO EVERY INDIVIDUAL THAT I DECIDE TO WORK WITH. I DIG DEEP WITH YOU. FITNESS COMES WITH OVERCOMING PAIN.

  • I AM IN HIGH DEMAND. I CHOOSE MY CLIENTS CAREFULLY. I DO NOT ONBOARD IF I FEEL IT WILL NOT BENEFIT YOU.

  • I HOLD A DOUBLE MASTER’S DEGREE IN CLASSICAL PHILOLOGY (GREEK AND LATIN), HAVE BEEN AN ARCHAEOLOGIST AT POMPEII, MY LIBRARY WOULD SCARE YOUR GRANDFATHER.

  • ACADEMIC, TRANSLATOR OF ANCIENT TEXTS, STOIC PHILOSOPHER, AND A TRUE BELIEVER IN SELF RELIANCE.

  • IMPROVING THE HUMAN EXPERIENCE VIA RELATIONSHIPS

ACCOLADES:

  • ACE CERTIFIED PERSONAL TRAINER

  • NYS - EMERGENCY MEDICAL TECHNICIAN

  • CROSSFIT LEVEL 2 COACH: SPECIALIZING IN ROWING

  • CERTIFIED YOGA INSTRUCTOR (200 HR, YOGA ALLIANCE)

  • USAW WEIGHTLIFTING COACH

  • MARATHON RUNNER

  • NUTRITIONIST

  • WELLNESS SPECIALIST AND PERSONAL GUIDE

  • AMERICAN HEART ASSOCIATION CPR CERTIFIED

 

ACADEMIC PEDIGREE:

DIGITAL ARCHIVIST, PHD CANDIDATE, CUNY/NYU, RUTGERS UNIVERSITY: MASTERS, CLASSICAL STUDIES, TUFTS UNIVERSITY MASTERS, HELLENISTIC STUDIES, ADJUNCT PROFESSOR, CUNY

  • MY TRUE GIFTS ARE BEST SUITED IN HELPING OTHERS. OUTSIDE OF THE WALLED GARDENS & PRETENTION WITHIN THE WORLD OF ACADEMIA. MY STUDY OF THE SOCRATIC METHOD, STOICISM, AMONG OTHER VESTIBULES OF MY ACADEMIC BACKGROUND GRANT ME THE ABILITY TO GROUND THOSE WITH WHOM I WORK.

  • LET ME HELP YOU EXPERIENCE THE THRILL OF PUSHING YOURSELF TO BE THE MASTER OF YOUR OWN DESTINY.

  • PUT YOURSELF FIRST. IN THE END, YOU ARE ALL YOU HAVE